Printable Desk Stretches

Printable Desk Stretches - Working at a desk often involves very few changes in body position. Also, be sure to get up and. Photocopy this and keep it in a drawer. Do these stretches every hour or so throughout the day, or whenever you feel stiff. This lack of movement can lead to muscle tension, stiffness and pain. Use clear headings, subheadings, and.

Use clear headings, subheadings, and. Photocopy this and keep it in a drawer. Working at a desk often involves very few changes in body position. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Also, be sure to get up and. This lack of movement can lead to muscle tension, stiffness and pain.

This lack of movement can lead to muscle tension, stiffness and pain. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Photocopy this and keep it in a drawer. Working at a desk often involves very few changes in body position. Use clear headings, subheadings, and. Also, be sure to get up and.

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This Lack Of Movement Can Lead To Muscle Tension, Stiffness And Pain.

Photocopy this and keep it in a drawer. Use clear headings, subheadings, and. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Working at a desk often involves very few changes in body position.

Also, Be Sure To Get Up And.

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