Figure 8 Breathing Printable

Figure 8 Breathing Printable - Follow the orange arrow and exhale. Start with an 8 on its side. Follow the blue arrow and inhale while tracing the loop back to the star. Start with your finger on the star. Take a deep breath in and trace your finger around the left side of the 8. When you get back to. Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath. There is power in our breath, especially when we direct it with intention. Begin with your finger on the center star.

Begin with your finger on the center star. There is power in our breath, especially when we direct it with intention. Follow the blue arrow and inhale while tracing the loop back to the star. Start with an 8 on its side. Start with your finger on the star. Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath. When you get back to. Take a deep breath in and trace your finger around the left side of the 8. Follow the orange arrow and exhale.

There is power in our breath, especially when we direct it with intention. Follow the blue arrow and inhale while tracing the loop back to the star. When you get back to. Follow the orange arrow and exhale. Begin with your finger on the center star. Start with your finger on the star. Take a deep breath in and trace your finger around the left side of the 8. Start with an 8 on its side. Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath.

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Follow The Orange Arrow And Exhale.

Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath. Follow the blue arrow and inhale while tracing the loop back to the star. Take a deep breath in and trace your finger around the left side of the 8. Start with your finger on the star.

When You Get Back To.

There is power in our breath, especially when we direct it with intention. Begin with your finger on the center star. Start with an 8 on its side.

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